Fast Diet
de Mimi Spencer, Dr Michael Moseley
- ISBN
- 9781780721675
- Editura
- Editura Short Books Ltd
- Pagini
- 224
- Limba
- engleza
- Format
- Broșată
Descriere
Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
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