High-Intensity Interval Training for Women
High-Intensity Interval Training for Women
de Sean Bartram
Cel mai mic preț:
80,00 lei
Disponibil într-un magazin
- ISBN
- 9780241196069
- An apariție
- 2015
- Format
- Broșată
Descriere
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
Prețuri în magazine
În stoc doar la Cărturești, la prețul de 80,00 lei.
