Travelling with ADHD
de Rebecca Hallett
- ISBN
- 9781835295243
- Editura
- Rough Guides
- An apariție
- 2026
- Limba
- Engleză
- Format
- Broșată
Descriere
Travelling with ADHDPlan Smart. Travel Bold. Thrive with ADHD - a travel guide designed for the way your brain works.From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges - and harness their individual strengths - to plan unforgettable trips.Understand how ADHD affects every stage of travel - and how to work with itPacked with practical tips, hacks and mindset shifts for smoother journeysADHD-friendly itineraries, flexible planning tools, and customisable checklistsEncouraging, inclusive and empowering - grounded in real traveller experiencesPerfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidenceWhether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms.Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast.
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