Unwind your mind
Unwind your mind
Titlu original: Unwind Your Mind
de Emma Whispers Red
Cel mai mic preț:
87,00 lei
Disponibil într-un magazin
- ISBN
- 9781846046230
- An apariție
- 2019
- Pagini
- 224
- Format
- Broșată
Descriere
Harness the power of ASMR to sleep, relax and ease anxiety. The online phenomenon taking over the world, Autonomous Sensory Meridian Response is a form of sound healing often described as 'brain tingles'. With psychological benefits similar to mindfulness and meditation, it can make you feel sleepy, relaxed and totally present in the moment. 'Unwind Your Mind' reveals how you too can use its quiet power to find calm in a busy world.
Prețuri în magazine
În stoc doar la Cărturești, la prețul de 87,00 lei.
