Time Anxiety

A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep WorkAn invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness ProjectBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present.This 'time anxiety' isn't just for the overly ambitious - it's a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.In Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.